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Accurate pH Test Strips 4.5-9.0
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In order to gain full insight into the pH of your body fluids.it is recommended to test both urine and saliva. Test the pH at different times of the day and record the readings over a longer period of time to gain a bigger picture of your progress, rather than reading each an isolation and test under the same conditions each day, ie. the first and second urine as well as the saliva first thing in the morning
Instructions for Use
To Test Saliva:First thing in the morning or 2 hours after eating, drinking or brushing teeth. Do not rinse your mouth. Spit saliva on a spoon Non-bubble saliva works best. Dip the pH strip into the fluid for about 3 seconds until both pads on the test strip are sufficiently covered with liquid.Wait 15 seconds, then match with closes color on the color chart.To Test Urine:To test, collect urine in a cup - mid stream. Briefly dip in the test strip.Shake off any excess fluid.Wait 15 seconds; then match with closest color on color chart. The first urine of the day is usually slightly more acidic than normal, therefore test the first & second urine of the day. Track both over time to see changes.
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